Posts Tagged ‘Sleep’

The Risks of Not Getting Enough Sleep

Posted on April 25th, 2012 by Kimanzi

A few years ago I read an article about how all successful people are multi-tasker’s. The article went on to show people who would balance several different tasks and “get a tremendous amount of tasks” accomplished, I was hooked. I would look for every chance I could to multi-task and took on way more than I could handle.

Soon I had so much to do I had to stay up late to get it all done. I would promise people I would do this and that and it got to the point where I would only get two to four hour’s of sleep a night. At first I would wake up at 2 a.m. for work and feel really tired but I downed a 32 oz Mountain Dew and convinced myself this is how all great, successful multi-tasker’s do things.

A couple of months later I was driving the bread truck in the morning, I already had my Mountain Dew, I gave myself the peep talk but none of it was working, I couldn’t keep my eye’s open. I was driving and gave in a just a few seconds (it honestly might have been 40 seconds to a minute) and closed my eyes, when I opened them I was heading head on into a building. The thing was I would have had enough distance to stop but there was snow on the ground. So I screamed, hit the brakes and watched the truck slide, I had about 15 feet before I would have hit the building, I was safe but the truck was messed up, all the bread was all over the place, one tire was ripped because I ran over a large curb. (more…)